Food and Form
Eat well without the homework.
Food and Form is the nutrition app for people who want real answers, not spreadsheets.
Most tracking apps assume you'll weigh your food, search a database, and log every ingredient by hand. Food and Form assumes you won't. Point your camera at a meal and get the numbers — no searching, no weighing, no typing. It's built to be effortless even if you've never used a tracking app in your life.
Take a photo, get the numbers
Point your camera at any meal — a plate you cooked, a packaged snack, even a nutrition label — and AI estimates the calories, protein, carbs, and fat in seconds.
Scan a menu, eat safely
At a restaurant? Snap the menu. Food and Form sorts every dish into safe, ask, or avoid based on your allergies, sensitivities, and health conditions — gluten, dairy, low-sodium, diabetes-friendly, low-FODMAP, and more.
You'll know what to order and exactly what to ask your server. Always confirm with the restaurant — we just make that conversation easier.
Recipes from what you already have
Tell it what's in your kitchen and get three real recipes built around your goals and your restrictions, plus a shopping list for anything you're missing. In the mood for something spicy, creamy, or a particular cuisine? Just ask.
Track without the fuss
- A clear daily dashboard for calories and macros at a glance
- A simple food journal you'll actually keep up with
- Weight and progress charts that show the trend, not the noise
- Gentle goal recommendations based on your body and what you're after — never below a safe minimum
Made to be easy
Big text, plain language, no jargon. Available in English and Spanish. Set up your allergies and conditions once, and every part of the app respects them from then on.
Your first week is free
Try everything free for 7 days. After that, Food and Form is $34.99 a year — about $2.90 a month. Cancel anytime during the trial and you pay nothing.
Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the period ends, and you can manage or cancel anytime in your App Store account settings.
Food and Form is a general wellness app. It does not provide medical advice and is not a substitute for your doctor or a registered dietitian. AI estimates can be wrong — always verify ingredients and confirm allergens with restaurants and labels.